Aside from the regular type of diets that are available for helping people to lose weight and improve their general health, there is a highly convenient kind of diet that has been created specifically for those people who simply do not have the time for the more generally accepted norm. These are diets that comprise meals created, cooked and packaged up by a diet company and shipped to the customer's home.
It is a very easy way to lose weight and the only aspects that set these diets aside from the more conventional kind are the extra cost and the fact that your meals are not freshly made. But for many people, these two aspects are not a problem as they are far outweighed by the many benefits, especially to busy people who perhaps work a very long day and have little time in the evenings with which to devote to a conventional diet to lose weight.
Diet Food Delivery Benefits
The major benefit of having your diet meals delivered to your home is in the convenience of the whole program. It means you don't have to spend any time shopping for food with which to prepare your daily meals. It also means you don't even have to spend time preparing those meals or cooking them yourself.
This aspect of diet food delivery diets comes with a further benefit in that you also don't have to spend any of your precious time messing about with complicated calorie charts, calculating the calorie count of the meals you will eat, or measuring out portion sizes of each ingredient to make sure you don't get too much of one thing and not enough of another!
After reading up on these programs via some of the excellent appraisal articles on a number of websites such as Nutrisystem reviews, comparison style reviews of Jenny Craig or Medifast for example, it is plain to see that convenience and ease of use is the greatest benefit that can be had from this genre of dieting program. It doesn't take any effort at all to work with them and that makes it easy to adhere to the strategy as provided by each company. When a person sticks with their diet, they invariably succeed at losing weight!
The meals that are shipped from the diet companies vary a little in their makeup, but in the case of companies like eDiets, Diet-2-Go and Bistro MD the meals are generally prepared by the company chefs to order, cooked and them chilled or frozen, packaged up and sent out. In the case of Nutrisystem and Jenny Craig, a proportion of the meals are fresh frozen and the rest is made up of processed meals and some freeze dried pasta and rice dishes that are reconstituted with boiling water. Processed, chilled or frozen meals are simply placed in the microwave to reheat them and are ready to eat inside of two minutes.
The costs vary from company to company and will generally reflect the level of quality. Fresh chilled and frozen meals are generally the most expensive while processed ready meals are cheaper and freeze dried meals cheaper still. In most cases, it can work out slightly more expensive to go on one of the high end diets than buying your regular food week by week. In the case of Nutrisystem, it can actually work out cheaper to be on their diet than it would cost you to eat normal food, so there are plenty of incentives to sign up for one of these diet company programs.
The bottom line is that these diets are convenient and it is their time saving properties that appeals to the kind of people who really can't afford the time to work on a conventional diet. It also attracts a lot of people who don't want to cook or can't be bothered to cook for themselves, which is fine as a way of losing weight where other methods simply won't be considered. The object is to lose weight and as long as that is achieved, then the diet has done its job no matter what you might think of the method!